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Trifecta Massage Austin
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Trifecta Massage Austin

Deep Tissue Massage

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Deep Tissue Massage

A Deep Tissue Trifecta Massage is a 60-minute customized, intensive massage created to relieve tension, relax sore muscles, and ease tense joints. 

Deep tissue massage involves various techniques designed to target deeper layers of muscle and connective tissue. Here are some key techniques we use:

  1. Slow, Deep Pressure: Firm pressure using fingers, elbows, or forearms to reach deeper muscle layers, focusing on areas of tension and pain.

  2. Cross-Fiber Friction: This technique involves rubbing across the grain of the muscle fibers to break up adhesions and scar tissue, enhancing mobility and reducing discomfort.

  3. Kneading and Compression: Kneading motions to work through tight muscles and compress areas of tension, promoting relaxation.

  4. Stretching Techniques: Gentle stretching helps lengthen tight muscles and improve range of motion, often targeting specific problem areas.

  5. Trigger Point Therapy: This technique identifies and releases specific points of tension in the muscles, which can refer pain to other areas.

Enhancements

Hot stones ($30) 

Hot stone therapy involves placing smooth, heated stones on specific points of the body to promote relaxation and healing. The heat from the stones penetrates deep into the muscles, helping to loosen tight areas and improve blood flow.

Benefits include: 

  • Deep Muscle Relaxation: The heat helps relax tight muscles, making it easier to relieve tension.
  • Improved Circulation: The warmth encourages blood flow, which can aid in healing and reduce pain.
  • Stress Relief: The calming effect of the heated stones promotes a sense of well-being, reducing stress and anxiety.

Muscle RecoverY Balm ($10) 

Cooling menthol and warming capsicum targets sore, tight muscles

Benefits include:

  • Greater mobility 
  • Less soreness 
  • Increased sensory stimulation

Aromatherapy ($8) 

Trifecta offers thoughtfully-blended lavender, eucalyptus, and peppermint essential oils that enhance the sensorial experience while enriching skin health. 

CBD Lotion Therapy ($15) 

Physical relief using CBD-infused cream. CBD lotion therapy reduces inflammation, eases stress and anxiety, and amplifies the therapeutic experience.